{"id":12451,"date":"2025-01-24T20:29:29","date_gmt":"2025-01-24T19:29:29","guid":{"rendered":"https:\/\/showingupisthehardestpart.com\/?p=12451"},"modified":"2025-02-25T16:20:07","modified_gmt":"2025-02-25T15:20:07","slug":"cel-jogi-rachel-brathen","status":"publish","type":"post","link":"https:\/\/showingupisthehardestpart.com\/?p=12451","title":{"rendered":"Cel jogi, Rachel Brathen"},"content":{"rendered":"\n<p>[Nie u\u017cywajmy cia\u0142a, \u017ceby wej\u015b\u0107 w asan\u0119. U\u017cywajmy asany, \u017ceby wej\u015b\u0107 w cia\u0142o.]<\/p>\n\n\n\n<p>Asana nie jest celem. Stanie na r\u0119kach nie jest celem.<\/p>\n\n\n\n<p>Celem jest stworzenie przestrzeni, w kt\u00f3rej kiedy\u015b utkn\u0119li\u015bmy.<\/p>\n\n\n\n<p>Ods\u0142oni\u0119cie mur\u00f3w, kt\u00f3re zbudowali\u015bmy wok\u00f3\u0142 swojego serca.<\/p>\n\n\n\n<p>Docenienie swojego cia\u0142a i u\u015bwiadomienie sobie umys\u0142u i ha\u0142asu, kt\u00f3ry on wytwarza.<\/p>\n\n\n\n<p>Pogodzenie si\u0119 z tym, kim jeste\u015bmy.<\/p>\n\n\n\n<p>Celem jest kochanie&#8230; Siebie.<\/p>\n\n\n\n<p>Przyjd\u017amy na mat\u0119 do jogi, aby poczu\u0107; nie, aby osi\u0105gn\u0105\u0107.<\/p>\n\n\n\n<p>Zmie\u0144my punkt, na kt\u00f3rym si\u0119 skupiamy, a nasze serca b\u0119d\u0105 mia\u0142y przestrze\u0144 by wzrasta\u0107.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[Nie u\u017cywajmy cia\u0142a, \u017ceby wej\u015b\u0107 w asan\u0119. U\u017cywajmy asany, \u017ceby wej\u015b\u0107 w cia\u0142o.] Asana nie jest celem. Stanie na r\u0119kach nie jest celem. Celem jest stworzenie przestrzeni, w kt\u00f3rej kiedy\u015b utkn\u0119li\u015bmy. Ods\u0142oni\u0119cie mur\u00f3w, kt\u00f3re zbudowali\u015bmy wok\u00f3\u0142 swojego serca. Docenienie swojego cia\u0142a i u\u015bwiadomienie sobie umys\u0142u i ha\u0142asu, kt\u00f3ry on wytwarza. Pogodzenie si\u0119 z tym, kim [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45],"tags":[],"class_list":["post-12451","post","type-post","status-publish","format-standard","hentry","category-niemoje","entry"],"_links":{"self":[{"href":"https:\/\/showingupisthehardestpart.com\/index.php?rest_route=\/wp\/v2\/posts\/12451","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/showingupisthehardestpart.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/showingupisthehardestpart.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/showingupisthehardestpart.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/showingupisthehardestpart.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12451"}],"version-history":[{"count":1,"href":"https:\/\/showingupisthehardestpart.com\/index.php?rest_route=\/wp\/v2\/posts\/12451\/revisions"}],"predecessor-version":[{"id":12452,"href":"https:\/\/showingupisthehardestpart.com\/index.php?rest_route=\/wp\/v2\/posts\/12451\/revisions\/12452"}],"wp:attachment":[{"href":"https:\/\/showingupisthehardestpart.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12451"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/showingupisthehardestpart.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12451"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/showingupisthehardestpart.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}