{"id":12481,"date":"2025-03-27T16:32:07","date_gmt":"2025-03-27T15:32:07","guid":{"rendered":"https:\/\/showingupisthehardestpart.com\/?p=12481"},"modified":"2025-03-27T16:32:07","modified_gmt":"2025-03-27T15:32:07","slug":"dzialanie-bez-osadu","status":"publish","type":"post","link":"https:\/\/showingupisthehardestpart.com\/?p=12481","title":{"rendered":"Dzia\u0142anie bez os\u0105du"},"content":{"rendered":"\n<p>\u201eTylko wtedy, gdy dzia\u0142amy bez os\u0105du, mo\u017cemy naprawd\u0119 rozkwitn\u0105\u0107 w naszym \u017cyciu. Joga oznacza stawanie si\u0119 jedno\u015bci\u0105. Dop\u00f3ki stoimy z boku w os\u0105dzie, sabotujemy okazj\u0119 do po\u0142\u0105czenia i integracji, jak\u0105 jest joga. Dlatego zach\u0119cam ci\u0119: wejd\u017a do \u0142odzi i p\u0142y\u0144 z rzek\u0105. Zaanga\u017cuj si\u0119 i nie ogl\u0105daj si\u0119 za siebie. Zanim nasze cia\u0142a b\u0119d\u0105 mog\u0142y si\u0119 otworzy\u0107, musz\u0105 najpierw pu\u015bci\u0107; zaci\u015bni\u0119te i strze\u017cone mi\u0119\u015bnie musz\u0105 si\u0119 rozlu\u017ani\u0107. Ale umys\u0142 musi najpierw pu\u015bci\u0107\u201d.<\/p>\n\n\n\n<p>~ Rolf Gates, Medytacje z maty<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201eTylko wtedy, gdy dzia\u0142amy bez os\u0105du, mo\u017cemy naprawd\u0119 rozkwitn\u0105\u0107 w naszym \u017cyciu. Joga oznacza stawanie si\u0119 jedno\u015bci\u0105. Dop\u00f3ki stoimy z boku w os\u0105dzie, sabotujemy okazj\u0119 do po\u0142\u0105czenia i integracji, jak\u0105 jest joga. Dlatego zach\u0119cam ci\u0119: wejd\u017a do \u0142odzi i p\u0142y\u0144 z rzek\u0105. Zaanga\u017cuj si\u0119 i nie ogl\u0105daj si\u0119 za siebie. Zanim nasze cia\u0142a b\u0119d\u0105 mog\u0142y [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12481","post","type-post","status-publish","format-standard","hentry","category-swiat","entry"],"_links":{"self":[{"href":"https:\/\/showingupisthehardestpart.com\/index.php?rest_route=\/wp\/v2\/posts\/12481","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/showingupisthehardestpart.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/showingupisthehardestpart.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/showingupisthehardestpart.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/showingupisthehardestpart.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12481"}],"version-history":[{"count":1,"href":"https:\/\/showingupisthehardestpart.com\/index.php?rest_route=\/wp\/v2\/posts\/12481\/revisions"}],"predecessor-version":[{"id":12482,"href":"https:\/\/showingupisthehardestpart.com\/index.php?rest_route=\/wp\/v2\/posts\/12481\/revisions\/12482"}],"wp:attachment":[{"href":"https:\/\/showingupisthehardestpart.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12481"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/showingupisthehardestpart.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12481"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/showingupisthehardestpart.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12481"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}