Practise goals

As I managed to get back on the mat, I see my practise improve. Other than just following what is, this time I would like to add some direction in my practise. There are things causing me hardship. I would not be myself if I did not try to grow to resolve that. Life is supposed to be easy! And it will be, once I put some work into it.

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What is PMDD like?

Many a time have I heard from men about difficulties in comprehending female experience of menstrual mood swings. Yet chemical imbalance of the brain is a thing. It influences our behaviour and makes us attach to the wrong people. I hope to shed some light on this subject.

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How much time do you actually have?

Being busy and having no time seems to be quite a common tendency in the Western World. Being short on time seems to be almost fashionable, it boosts our mood and plays well with our FOMO. Simultaneously, everyone knows prolonged exposure to stress has serious health-related consequences. It is hard not to think we fell into some kind of a trap.

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Karma

Whatever you do comes back to you, whether it's good or bad. Isn't the idea of some mysterious force being out there to get us within the realm of magical thinking?

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No man is an island

Relationships help us grow as individuals - in a different way than some of us think. They don’t guide us directly, only show us where we are wrong. We may hope that someone will show us the path, but the thing is, we need to find our path ourselves.

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