Yoga consists of eight limbs. First limb is a collection of yamas, ethical rules in Hinduism. Aparigrapha is one of them. This life lesson is definitely occupying most of my thoughts recently.
So often we get trapped in our thinking patterns that are supposed to protect us from experiencing the sensations. By doing so we deny some parts of reality, we repress parts of our nature.
Since March 2020 most of the Western world has held its breath in view of the coronavirus spreading throughout our societies. Most of the governments asked that we stay at home and limit interactions outside of our households to the minimum, to curb the reach of the virus. Most of us are pretty overwhelmed. And maybe surprised by the impact it has on our lives. How many habits we have that keep us going in our daily routines.