Basic human needs
This entry is about our basic needs. Having them listed out and summarised may be a good way to analyse our conscience and confess to ourselves - did we do our homework?
Are you taking care of yourself?
How much of our feeling-happy is determined by chemical imbalance of the brain? Or perhaps nobody taught us how to properly address our needs? Or perhaps there is something we can change in ourselves, that could do the trick.
Drama triangle in action
If you are familiar with the basics of Karpman’s triangle, you might be interested in various movements around its circumference.
General concept of a drama triangle
Nowadays mental health is a thing. One of the signs that may signal there is something worth checking out is recognition of the Karpman's drama triangle.
If you don’t enjoy what you are doing, you shouldn’t be doing it.
Yoga consists of eight limbs. First limb is a collection of yamas, ethical rules in Hinduism. Aparigrapha is one of them. This life lesson is definitely occupying most of my thoughts recently.
Are we not really sad because our hearts are closed?
So often we get trapped in our thinking patterns that are supposed to protect us from experiencing the sensations. By doing so we deny some parts of reality, we repress parts of our nature.
If you could change three things when this is over, what would that be?
Since March 2020 most of the Western world has held its breath in view of the coronavirus spreading throughout our societies. Most of the governments asked that we stay at home and limit interactions outside of our households to the minimum, to curb the reach of the virus. Most of us are pretty overwhelmed. And maybe surprised by the impact it has on our lives. How many habits we have that keep us going in our daily routines.